Healthy Banana Bread

This banana bread was intitally created for my kids. I used this as inspiration. My daughter has a cow's milk allergy, so this recipe is completely dairy free! It is also low in fat, as it uses applesauce in place of oil or butter. Including whole wheat flour boosts the fiber content.

The great thing of about a recipe like this is that you do not have to be perfect. I've had success with innacurate measurements and eyeballing ingredients. It's also a great recipe to make with your kids to get them involved in the kitchen. I hope you enjoy!

If you have any concerns with your diet, be sure to schedule a session with a VitaMental Nutrition registered dietitian to start making healthy changes now!